Lumbar Stabilization is a form of physical therapy. Its goal is to develop strength and flexibility in the lumbar paraspinals and abdominal muscles, which support and protect the spine. When these muscles are strong, the burden of carrying the weight of the body can be shifted from the spine to the paraspinal musculature. Their strength combined with Chiropractic instruction on proper lumbar stabilization techniques allows patients to achieve proper posture positioning and control by maintaining a neutral spine.
The neutral spine is the position which places the least stress on the back and gives the patient better control over the movement of their spine. The neutral spine is achievable by patients through lumbar stabilization, and will pay off in fewer injuries and less pain throughout the patient’s life.
